The Holborn escalator experiment proves that we value efficiency more than our own health – Telegraph.co.uk


Telegraph.co.uk

The Holborn escalator experiment proves that we value efficiency more than our own health
Telegraph.co.uk
Climbing stairs (especially with a bag) is resistance exercise, and resistance exercise has a host of benefits that go above and beyond looking a bit leaner: improved mood, reduced stress, less risk of osteoporosis and Alzheimer's in later life and

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There Are Health Benefits to Having Sex on Your Period — Here’s Why You May Want to Try It – Mic


Mic

There Are Health Benefits to Having Sex on Your Period — Here's Why You May Want to Try It
Mic
Having sex on your period, like any kind of sex, should be a personal choice. But when it comes to scientific research on the matter, those who are comfortable with laying down a towel may actually be getting the longer end of the stick (aka, more

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