Does sex ‘count’ as a workout? – Men’s Fitness


Men’s Fitness

Does sex 'count' as a workout?
Men’s Fitness
One study did find that a sex session lasting an average of 25 minutes (including foreplay) burned an average of 101 calories in men and 69.1 calories in women. But compared to 30 minutes of moderate-intensity running, which burned 279 calories in men

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