Sexercise for a healthier heart!

I was out for a night out with some of my friends who works as Soho escorts, and for some reason we ended up talking about heart disease. One of the London escorts, Sara, happen to mention that her father had been diagnosed with a bit of a heart problem. Jokingly, I said that sex is good for the heart and we all laughed.

When I say that we all laughed, I mean myself and the rest of the London escorts, but not Sara. She took it all very seriously had said that I might have a point, and that her father never exercised a lot. Having good sex is suppose to be good for the heart.

A London escort or not, we all decided that we should find out if sexercise is good for the heart or if it places too much strain on the heart. The Soho escorts challenged themselves to find out if sex is good for the heart and if it can help with heart conditions.

How much strain does sex place on the heart?

Sex is good for the heart as it gives it a bit of an aerobic workout. The good news is that it is not a very strenuous workout, it is roughly the same as climbing one flight of stairs. Apparently, if you have had a a heart attack, a doctor will say to you that you are okay to have sex if you can climb a flight of stairs.

London escorts found out that this means that sex does not place as much strain on the heart as I originally thought, and a little bit of exercise can only be good for the heart. In other words, we should all indulge in some more sexercise rather than less. It would certainly be more enjoyable than aerobics.

Feel Good Hormones

Escorts in London know that Feel good hormones are good for the heart as well, and when we have sex lots of feel good hormones are released. These feel good hormones can help to ease any pain that we are experiencing or physical problems that we are having. They will also help our muscles to relax, and this is good news for the heart. It is easy to forget that the heart is basically a muscle that pumps blood around the body.

The same hormones will also expand arteries which are the little path ways, or larger driving lanes, that supply blood to the heart. The more are arteries can expand and stay flexible, the better it is for the heart. It will receive more freshly oxygenated blood and work much better.

I now understand why it is so important for people who may have experienced a heart attack to get back into having sex. It is not only good for other organs around the body such as the prostate gland, but it is also good for the heart. Thinking about it, sex must be good for our brains as well as they are also dependent on blood circulation.

I do wonder if you will ever be able to get prescription in the UK as you can in Holland when you are sick?

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