The Holborn escalator experiment proves that we value efficiency more than our own health – Telegraph.co.uk


Telegraph.co.uk

The Holborn escalator experiment proves that we value efficiency more than our own health
Telegraph.co.uk
Climbing stairs (especially with a bag) is resistance exercise, and resistance exercise has a host of benefits that go above and beyond looking a bit leaner: improved mood, reduced stress, less risk of osteoporosis and Alzheimer's in later life and

and more »

Leave a Reply

Your email address will not be published. Required fields are marked *